Roland Brown’s purpose is to improve the physical fitness, health, and well-being of each individual client. Roland operates a personal training studio with an emphasis on ‘personal training.’ The proliferation of boot camps, ‘Crossfit-style’ workout of the day gyms, on-line and DVD-based fitness programming has created a ‘one-size-fits-all’ approach to fitness training designed to appeal primarily to the ‘fitness as recreation’ crowd. While it is true that anatomically speaking we’re all cut from the same genetic cloth, this recreational approach to physical fitness fails to address the physical, mental, and emotional characteristics and experiences, that make each of us unique. With Roland’s that individual uniqueness that is considered when designing a client’s fitness program. His client-centric approach to fitness training allows him to meet each client exactly where they are on the fitness continuum, and to assist them in achieving their desired result in the most direct way possible. Roland Brown makes personal training personal again.